What if divorce is the beginning of your transformation?
Emerge from divorce stronger & wiser.
Divorce draws you into the dark night of the soul and at the same time demands constant decision-making in every area of your life. With good support, you can successfully navigate divorce, heal, become stronger, and create a beautiful new phase of your life.
Welcome!
Hi, I’m Stephanie DiLorio. I am a divorce coach and psychotherapist who has personally experienced divorce. As your divorce coach, I can help you:
Discern whether you want to divorce
Develop a vision to guide you
Build your divorce support team
Clarify your goals
Navigate decision-making
Communicate with family, friends & community
Stay grounded
Embrace healing and transformation
Ways to Work with Me Before, During, & After Divorce
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As your discernment consultant, I will help you decide whether you want to divorce.
To support you, I will :
Provide education on the divorce process.
Help you consider and evaluate the impact of divorce on you, your family, and your life.
Support you in setting goals and priorities
Assist you in building your support team
Collaborate with you to develop a practical plan for communication and action.
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As your divorce coach, I will walk with you on your divorce journey.
I’ll help you:
Locate where you are in the process and look ahead
Strategically build your support team
Clarify your values and priorities
Identify and evaluate all of your options
Prepare for meetings with supporting professionals, such as your attorney, financial advisor, real estate agenty
Support you as you make decisions and take practical action
Plan for and practice communication with family, friends, and community
Accompany you as you experience the unknown and grief
Provide emotional support throughout the entire process
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As your healing and transformation guide, I will accompany you through. your post-divorce journey.
I will help you:
Learn about grief and transformation
Name and process your feelings and experiences
Support you in developing insights about yourself
Encourage you and celebrate your progress
Support you as you create a new vision for yourself and work to bring it about.
We’ll be a good fit if you are ready to:
Re-connect with yourself
Prioritize your well-being
Ask for and accept support
Focus on what you can control
Show up for yourself and your future
Embrace change
Why I can help
From the beginning of my divorce, I held a strong intention to transform myself and my life. This intention served as a lantern in navigating the difficult terrain of divorce and creating a new life that I love. My brilliant guides - therapists, coaches, attorneys, teachers, friends - reminded me that the lantern was in my hand, illuminating the way.
This lived experience informs my work as a divorce coach and transformation guide. My work is grounded in twenty-five years of client-facing positions in management consulting, higher education, non-profit administration, and psychotherapy.
I hold an M.A. in Clinical Mental Health Counseling from Palo Alto University, an M.A. in Strategic Communication and Leadership from Seton Hall University, and a B.A. in English Literature from Wake Forest University, I am a Licensed Mental Health Counselor in the state of New Mexico.
I practice meditation and reiki, a Japanese healing art, and spend as much time as possible outdoors. These activities bring me peace and inspiration and support my personal and professional healing work.
Frequently Asked Questions
How do I get started?
Book a free consultation call with me to discuss your needs and learn about my services.
How are your services delivered and how much do they cost?
I meet online with clients for individual 55-minute coaching sessions. My session fee is $150.
What does a typical session look like?
Sessions are tailored to your goals and immediate needs. Sessions could include:
Tending to intense emotions
Identifying helpful and unhelpful strategies
Clarifying goals
Learning and practicing grounding tools
Celebrating progress through creativity and ritual
Role-playing communication
Planning next action steps
How would you describe your style?
My style is warm, compassionate, full of humor, and creative. I focus on your strengths and help you move forward with clairty and confidence.
How many sessions will I need?
I recommend starting with weekly sessions for six weeks to get to know each other, clarify your needs and identify your goals. After this period, we can determine the appropriate level of support for your needs.
